Lime & Cilantro Edamame Bean Salad

Edamame beans are young soybeans that are harvested before they fully mature. They are a popular ingredient in Asian cuisine and are rich in protein and fiber.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Lime & Cilantro Edamame Bean Salad

Cooking Method: No Cooking Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 880

Best Season: Summer

Ingredients

Servings

• 2 cup Edamame beans
• 1 cup Red bell pepper
• ¹⁄₂ cup Red onion
• ¹⁄₄ cup Cilantro
• 2 tablespoon Lime juice
• 1 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Cook the edamame beans according to package instructions.
2. In a large bowl, combine the cooked edamame beans, diced red bell pepper, finely chopped red onion, and chopped cilantro.
3. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
4. Pour the dressing over the salad and toss to combine.
5. Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 3g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.