Lima Bean Puree or Green Mashed Potatoes
Lima beans are also known as butter beans due to their creamy texture when cooked.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Lima Bean Puree or Green Mashed Potatoes
Ingredients
Instructions
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In a pot, bring water to a boil and add the lima beans. Cook for 15-20 minutes or until tender.
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In a separate pot, boil the potatoes until they are soft enough to mash.
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Drain the lima beans and potatoes, then transfer them to a large bowl.
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Add the garlic, olive oil, salt, and pepper to the bowl.
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Mash the mixture until smooth and creamy.
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Serve the lima bean puree or green mashed potatoes as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 24g8%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
