Lemony White-Bean Bruschetta

Bruschetta originated in Italy and is traditionally served as an appetizer or snack. It is a versatile dish that can be topped with various ingredients, and the combination of white beans, lemon, and herbs in this recipe adds a refreshing twist to the classic bruschetta.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Lemony White-Bean Bruschetta

Cooking Method: Mashing, Toasting Cuisine: Italian, Mediterranean Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can White beans
• 1 juice Lemon
• 1 clove Garlic
• 2 tablespoon Fresh parsley
• 2 tablespoon Fresh basil
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• to taste Black pepper
• 8 piece Baguette slices

Instructions

1. Drain and rinse the white beans.
2. In a bowl, mash the beans with a fork or potato masher.
3. Add lemon juice, minced garlic, chopped parsley, chopped basil, olive oil, salt, and black pepper to the mashed beans.
4. Mix well until all the ingredients are combined.
5. Toast the baguette slices until golden brown.
6. Spread the bean mixture onto the toasted baguette slices.
7. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 35g12%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.