Kohlrabi Fries with Curry Ketchup

Kohlrabi Fries with Curry Ketchup recipe pinit

Kohlrabi is a member of the cabbage family and is rich in vitamin C and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel the kohlrabi and cut it into thin fries.
  3. In a bowl, toss the kohlrabi fries with olive oil, salt, and curry powder.
  4. Spread the fries on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until the fries are golden and crispy.
  6. In the meantime, mix ketchup with a teaspoon of curry powder.
  7. Serve the kohlrabi fries with the curry ketchup dip.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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