Edamame Hummus With Pita Crisps

Edamame Hummus With Pita Crisps recipe pinit

Edamame beans are young soybeans and are a good source of plant-based protein.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a blender, combine edamame beans, tahini, garlic, lemon juice, olive oil, ground cumin, and salt.
  2. Blend until smooth and creamy.
  3. Transfer the hummus to a serving bowl.
  4. Cut the pita bread into wedges and toast until crispy.
  5. Serve the edamame hummus with the pita crisps.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 16g6%
Sugars 1g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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