Indian Spiced Cauliflower and Potatoes
Cauliflower is a versatile vegetable that is widely used in Indian cuisine. It is rich in vitamins and minerals, making it a healthy choice for a vegetarian dish.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Indian Spiced Cauliflower and Potatoes
Ingredients
Instructions
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Heat oil in a pan and add chopped onion, garlic, and ginger. Cook until golden brown.
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Add chopped tomatoes and cook until they turn soft.
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Add turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well.
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Add cauliflower and potatoes. Stir to coat them with the spices.
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Cover and cook for 15-20 minutes until the vegetables are tender.
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Sprinkle garam masala and garnish with fresh coriander leaves.
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Serve hot with rice or bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.