Grilled Baba Ghanoush

Baba ghanoush is a popular Middle Eastern dish made from grilled or roasted eggplant, tahini, and other seasonings. It is often served as a dip or spread alongside other mezze dishes.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Grilled Baba Ghanoush

Cooking Method: Grilling, Roasting Cuisine: Middle Eastern Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 2 medium-sized Eggplant
• 2 tablespoon Tahini
• 2 tablespoon Lemon juice
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the grill to medium-high heat.
2. Pierce the eggplants with a fork and place them on the grill. Cook for about 20 minutes, turning occasionally, until the skin is charred and the flesh is soft.
3. Remove the eggplants from the grill and let them cool for a few minutes.
4. Cut the eggplants in half lengthwise and scoop out the flesh into a bowl.
5. Add tahini, lemon juice, garlic, olive oil, salt, and ground cumin to the bowl with the eggplant flesh. Mix well until smooth.
6. Transfer the mixture to a serving dish and sprinkle with paprika and fresh parsley.
7. Let the baba ghanoush rest for about 10 minutes before serving.
8. Serve with pita bread or fresh vegetables.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 9g3%

Sugars 4g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.