Green Yogurt

Name: Green Yogurt
Prep time: 10 min
Total time: 2 h 10 min
Yield: 4
Ingredients: 1 cup Spinach; 1 medium Cucumber; 2 cup Yogurt; 2 tablespoon Lemon juice; 1 clove Garlic; 1 teaspoon Salt; 1 teaspoon Pepper

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Green yogurt is a popular dish in Mediterranean cuisine and is known for its refreshing taste and health benefits.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 130 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Green Yogurt

Cooking Method: Mixing Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 120 min Total Time 2 hrs 10 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Spinach
1 medium Cucumber
2 cup Yogurt
2 tablespoon Lemon juice
1 clove Garlic
1 teaspoon Salt
1 teaspoon Pepper

Instructions

Blend spinach, cucumber, yogurt, lemon juice, garlic, salt, and pepper until smooth.
Refrigerate for 2 hours to allow flavors to meld.
Serve chilled and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 15g5%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Refreshing

Green Yogurt

Ingredients

Instructions

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