Gluten-Free Banana Quinoa Pancakes
Quinoa is a complete protein, meaning it contains all nine essential amino acids necessary for our dietary needs.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Gluten-Free Banana Quinoa Pancakes
Ingredients
Instructions
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In a large bowl, mash the ripe bananas until smooth.
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Add the cooked quinoa, gluten-free flour blend, baking powder, cinnamon, salt, almond milk, vanilla extract, and maple syrup. Stir until well combined.
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Heat a non-stick skillet over medium heat and add coconut oil.
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Pour 1/4 cup of the pancake batter onto the skillet and spread it into a circle.
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Cook for 2-3 minutes, or until the edges start to set and bubbles form on the surface.
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Flip the pancake and cook for another 2-3 minutes, or until golden brown.
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Repeat with the remaining batter.
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Serve the pancakes topped with fresh berries and sliced bananas. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 43g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
