Kale Salad with Sprouts and Seeds
Kale is a superfood that is packed with vitamins and minerals, making it a nutritious addition to any meal.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Kale Salad with Sprouts and Seeds
Ingredients
Instructions
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Wash and chop the kale leaves.
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In a large bowl, combine the kale, sprouts, sunflower seeds, and pumpkin seeds.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Pour the dressing over the salad and toss to coat.
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Let the salad sit for a few minutes to allow the flavors to meld.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
