Garden Veggie Zucchini Soup

Garden Veggie Zucchini Soup recipe pinit

Zucchini is technically a fruit, but it is commonly used as a vegetable in cooking.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrot, celery, and garlic. Sauté until vegetables are tender.
  3. Add zucchini, tomato, vegetable broth, basil, salt, and black pepper. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Use an immersion blender or a regular blender to puree the soup until smooth.
  7. Serve hot and garnish with fresh basil leaves if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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