Friday Dry Curry

Friday Dry Curry recipe pinit

Dry curry is a popular dish in Indian cuisine, typically enjoyed with rice or flatbread.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and add chopped onion, garlic, and ginger. Saute until golden brown.
  2. Add chopped vegetables (potato, carrot, capsicum, cauliflower, green peas) and saute for 5 minutes.
  3. Add turmeric powder, coriander powder, red chili powder, garam masala, and salt. Mix well.
  4. Add chopped tomatoes and cook until they become soft.
  5. Add water and let it simmer for 15-20 minutes.
  6. Serve hot with rice or roti.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 45g15%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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