Herbed Bean Salad

Herbed Bean Salad recipe pinit

Beans are a great source of plant-based protein and fiber, making this salad not only delicious but also nutritious!

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse and drain the canned beans.
  2. Chop the cherry tomatoes, cucumber, red onion, and fresh herbs.
  3. In a large bowl, combine the beans, cherry tomatoes, cucumber, red onion, and fresh herbs.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad rest in the refrigerator for 30 minutes to allow the flavors to meld.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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