Fava Bean Flour Focaccia

Fava beans have been cultivated in the Mediterranean region for thousands of years and are a popular ingredient in Italian cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Fava Bean Flour Focaccia

Cooking Method: Baking Cuisine: Italian, Mediterranean Courses: Any, Breads Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 90 min Total Time 2 hrs 20 mins

Servings: 6 Calories: 1920

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Fava Bean Flour
• 1 cup Rice Flour
• 1 teaspoon Baking Powder
• 1 teaspoon Salt
• 2 tablespoon Olive Oil
• 1 cup Water
• 2 sprig Fresh Rosemary

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, mix the fava bean flour, rice flour, baking powder, and salt.
3. Add the olive oil and water to the dry ingredients and mix well to form a dough.
4. Place the dough on a greased baking sheet and press it out evenly to form a rectangle.
5. Press the rosemary sprigs into the top of the dough.
6. Bake in the preheated oven for 25-30 minutes, or until golden brown.
7. Remove from the oven and let it rest for 1-2 hours before serving.
8. Cut into squares and serve.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 55g19%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.