Farofa

Farofa is a popular Brazilian dish made from toasted cassava flour and is often served with feijoada, a traditional Brazilian black bean stew.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Farofa

Cooking Method: Frying Cuisine: Brazilian Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cassava flour
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 1 teaspoon Salt
• 2 tablespoon Parsley

Instructions

1. Heat the butter in a pan over medium heat.
2. Add the chopped onion and garlic, and sauté until golden brown.
3. Add the cassava flour and salt, and cook for about 5 minutes, stirring constantly until the flour is toasted.
4. Remove from heat and stir in the parsley.
5. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.