Roasted Squash With Balsamic Sauce and Apples

Roasted Squash With Balsamic Sauce and Apples recipe pinit

Squash is rich in vitamins A and C, as well as fiber, making it a healthy and nutritious choice for a meal.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the squash into cubes and place them on a baking sheet. Drizzle with olive oil, balsamic vinegar, maple syrup, salt, and black pepper. Toss to coat evenly.
  3. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized.
  4. Meanwhile, core and dice the apples.
  5. In a small saucepan, heat a tablespoon of olive oil over medium heat. Add the diced apples and cook until softened, about 5 minutes.
  6. Remove the roasted squash from the oven and let it rest for 5 minutes.
  7. Serve the roasted squash with the cooked apples on top. Garnish with fresh parsley.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 15g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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