Eggplant Fittah

Eggplant Fittah recipe pinit

Eggplant Fittah is a traditional Middle Eastern dish that is often served during Ramadan.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the grill or oven to medium-high heat.
  2. Slice the eggplants into 1/2-inch thick rounds.
  3. Brush the eggplant slices with olive oil and sprinkle with salt and black pepper.
  4. Grill or bake the eggplant slices for about 5 minutes on each side, or until they are tender and lightly charred.
  5. In a small bowl, mix together the yogurt, minced garlic, lemon juice, and salt.
  6. Toast the pita bread until crispy, then break it into small pieces.
  7. In a serving dish, layer the grilled eggplant slices, toasted pita pieces, and yogurt sauce.
  8. Sprinkle with chopped parsley, cumin, and sumac.
  9. Let the dish rest for 10 minutes before serving to allow the flavors to meld together.
  10. Serve the Eggplant Fittah as a main dish or as a side dish with additional pita bread.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 35g12%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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