Summer Tomato and Bell Pepper Soup
Tomatoes and bell peppers are both fruits, not vegetables!
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Summer Tomato and Bell Pepper Soup
Ingredients
Instructions
-
Heat olive oil in a large pot over medium heat.
-
Add chopped onions and garlic, sauté until translucent.
-
Add diced tomatoes and bell peppers, cook for 5 minutes.
-
Pour in vegetable stock and bring to a boil.
-
Reduce heat and simmer for 15 minutes.
-
Season with salt and black pepper.
-
Use an immersion blender to blend the soup until smooth.
-
Serve hot, garnished with fresh basil leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
