Cucumber and Toasted Pine Nut Salad

Name: Cucumber and Toasted Pine Nut Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 2 piece Cucumbers; 50 gram Pine nuts; 1 small Red onion; 2 tablespoon Fresh dill; 2 tablespoon Lemon juice; 2 tablespoon Extra virgin olive oil; 0.5 teaspoon Salt; 0.25 teaspoon Black pepper

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Cucumber and Toasted Pine Nut Salad recipe

Cucumbers are made up of 96% water, making them a great hydrating food.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Cucumber and Toasted Pine Nut Salad

Cooking Method: Mixing, Toasting Cuisine: Greek, Mediterranean Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

2 piece Cucumbers
50 gram Pine nuts
1 small Red onion
2 tablespoon Fresh dill
2 tablespoon Lemon juice
2 tablespoon Extra virgin olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Instructions

Slice the cucumbers and red onion.
In a dry skillet, toast the pine nuts until golden brown.
In a large bowl, combine the cucumbers, red onion, toasted pine nuts, fresh dill, lemon juice, olive oil, salt, and black pepper.
Toss everything together until well combined.
Serve chilled.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 14g22%
Total Carbohydrate 9g3%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Refreshing

Cucumber and Toasted Pine Nut Salad

Ingredients

Instructions

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