Cool and Creamy Cucumber Soup
Cucumbers are made up of 95% water, making this soup a hydrating and refreshing choice for hot summer days.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Cool and Creamy Cucumber Soup
Ingredients
Instructions
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Peel and chop the cucumbers.
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In a blender, combine the cucumbers, Greek yogurt, fresh dill, lemon juice, garlic, salt, and black pepper.
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Blend until smooth.
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Transfer the mixture to a bowl and refrigerate for at least 30 minutes.
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Before serving, drizzle with extra virgin olive oil and sprinkle with fresh dill.
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Serve chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 5g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
