Coconut Bars
Coconut is not a nut, but a fruit!
This is vegan and gluten free recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Coconut Bars
Ingredients
Instructions
-
Preheat the oven to 350°F (175°C). Grease a baking dish.
-
In a mixing bowl, combine the coconut flakes, almond flour, melted coconut oil, maple syrup, vanilla extract, and salt. Mix well.
-
Press the mixture evenly into the prepared baking dish.
-
Bake for 20-25 minutes, or until golden brown.
-
Remove from the oven and let it cool for 10 minutes.
-
Melt the dark chocolate chips in a microwave or double boiler.
-
Drizzle the melted chocolate over the cooled coconut bars.
-
Place the dish in the refrigerator for at least 1 hour to set.
-
Once set, cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 19g7%
- Sugars 12g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
