Cauliflower Fritters

Cauliflower fritters are a popular street food in many countries and are often enjoyed as a quick snack or appetizer.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Cauliflower Fritters

Cooking Method: Frying Cuisine: International Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Cauliflower
• 100 gram Chickpea flour
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Fresh parsley
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 4 tablespoon Vegetable oil

Instructions

1. Grate the cauliflower and squeeze out any excess moisture.
2. In a large bowl, combine the grated cauliflower, chickpea flour, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and black pepper. Mix well.
3. Heat vegetable oil in a frying pan over medium heat.
4. Take a small portion of the cauliflower mixture and shape it into a fritter. Repeat with the remaining mixture.
5. Fry the fritters in batches for about 3-4 minutes on each side, or until golden brown.
6. Remove the fritters from the pan and place them on a paper towel-lined plate to drain any excess oil.
7. Serve the cauliflower fritters hot with your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.