Cantaloupe Spinach Salad

Cantaloupe Spinach Salad recipe pinit

Cantaloupe is a great source of hydration as it contains about 90% water.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine cantaloupe, spinach, red onion, feta cheese, and pecans.
  2. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Garnish with fresh mint leaves.
  5. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 14g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *