Butter Bean Salad

Butter Bean Salad recipe pinit

Butter beans are also known as lima beans and are rich in fiber and protein.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. Rinse and drain the butter beans.
  2. Finely chop the red onion.
  3. Cut the cherry tomatoes in half.
  4. Dice the cucumber.
  5. In a large bowl, combine the butter beans, red onion, cherry tomatoes, cucumber, kalamata olives, feta cheese, and fresh parsley.
  6. In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and black pepper.
  7. Pour the dressing over the salad and toss gently to combine.
  8. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  9. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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