Broccomole: Broccoli Guacamole

Broccomole is a healthier alternative to traditional guacamole, as it adds the nutritional benefits of broccoli while still maintaining the creamy texture and flavor of avocado.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Broccomole: Broccoli Guacamole

Cooking Method: None Cuisine: American, Mexican Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 440

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 1 ripe Avocado
• 2 tablespoon Lime juice
• 1 clove Garlic
• 2 tablespoon Red onion
• 2 tablespoon Cilantro
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 diced Tomato

Instructions

1. Steam the broccoli until tender.
2. In a bowl, mash the avocado with lime juice.
3. Add the steamed broccoli, garlic, red onion, cilantro, salt, and black pepper to the bowl.
4. Mix well until all ingredients are combined.
5. Gently fold in the diced tomato.
6. Serve with tortilla chips or as a topping for tacos, salads, or sandwiches.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 110kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 6g2%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.