Broccoli with Orange-Chile Oil

Broccoli with Orange-Chile Oil recipe pinit

Broccoli is a great source of vitamins C and K, as well as fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Steam the broccoli until tender.
  2. In a small skillet, heat the olive oil over medium heat.
  3. Add the orange zest and red chili flakes to the skillet and cook for 1 minute.
  4. Remove from heat and let the oil cool.
  5. Drizzle the orange-chile oil over the steamed broccoli.
  6. Season with salt and black pepper.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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