Anytime Dessert

Almond Bliss

Name: Almond Bliss
Prep time: 10 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 200 gram Almonds; 150 gram Dates; 2 teaspoon Coconut oil; 1 teaspoon Vanilla extract; 1 pinch Salt

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Almonds are not true nuts, but rather seeds of the almond tree fruit.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Almond Bliss

Cooking Method: No cooking required Cuisine: International, Plant-based Courses: Anytime, Dessert Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 60 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Almonds
150 gram Dates
2 teaspoon Coconut oil
1 teaspoon Vanilla extract
1 pinch Salt

Instructions

Soak the almonds and dates in water for 1 hour.
Drain the almonds and dates.
Place the almonds, dates, coconut oil, vanilla extract, and salt in a food processor.
Blend until the mixture forms a sticky dough.
Press the dough into a square or rectangular dish.
Refrigerate for at least 1 hour.
Cut into squares or bars.
Serve and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal

% Daily Value *
Total Fat 20g31%
Total Carbohydrate 12g4%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Almond bliss sweet Treat

Almond Bliss

Ingredients

Instructions

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