Bok Choy With Mushrooms

Bok choy is a popular vegetable in Chinese cuisine and is known for its high nutritional value.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Bok Choy With Mushrooms

Cooking Method: Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Course Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Bok Choy
• 200 gram Mushrooms
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Heat sesame oil in a pan over medium heat. Add garlic and ginger, and sauté for 1 minute.
2. Add mushrooms and cook for 3-4 minutes until they release their moisture.
3. Add bok choy, soy sauce, salt, and black pepper. Stir-fry for 5-6 minutes until the bok choy is wilted.
4. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 10g4%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.