Blue Nut
Blueberries are a rich source of antioxidants and are known to improve brain function.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Blue Nut
Ingredients
Instructions
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Soak cashews and almonds in water overnight.
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Drain the soaked cashews and almonds.
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In a food processor, blend the cashews, almonds, blueberries, dates, chia seeds, coconut oil, maple syrup, and vanilla extract until a smooth and creamy mixture is formed.
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Transfer the mixture to a bowl.
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Cover the bowl and let it rest in the refrigerator for 30 minutes.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
