Red Pepper Dip

Red bell peppers are a great source of vitamin C, providing more than twice the recommended daily intake in just one serving.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Red Pepper Dip

Cooking Method: Blending Cuisine: International Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 200

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Red bell peppers
• 2 piece Garlic cloves
• 2 teaspoon Lemon juice
• 1 tablespoon Tahini
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Cayenne pepper

Instructions

1. Roast the red bell peppers on a gas stove or under the broiler until charred. Let them cool, then remove the skin and seeds.
2. In a blender or food processor, combine the roasted red bell peppers, garlic cloves, lemon juice, tahini, olive oil, salt, and cayenne pepper. Blend until smooth.
3. Transfer the dip to a serving bowl and refrigerate for at least 1 hour to allow the flavors to meld.
4. Serve the red pepper dip with pita bread, crackers, or vegetable sticks.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 50kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 3g1%

Sugars 1g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.