Best Ever Oatmeal Bars

Oatmeal bars are a popular grab-and-go snack that can be customized with various ingredients to suit different tastes and dietary preferences.

This is vegan and gluten free recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Best Ever Oatmeal Bars

Cooking Method: Baking Cuisine: American Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 60 min Total Time 1 hr 45 mins

Servings: 12 Calories: 2640

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 1 cup Almond flour
• ¹⁄₂ cup Coconut oil
• ¹⁄₂ cup Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ cup Almond butter
• ¹⁄₂ cup Mixed nuts and seeds
• ¹⁄₂ cup Dried fruits

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large bowl, combine the rolled oats, almond flour, coconut oil, maple syrup, vanilla extract, and salt. Mix well.
3. Press half of the mixture into the bottom of the prepared baking dish.
4. In a separate bowl, mix together the almond butter, mixed nuts and seeds, and dried fruits. Spread this mixture evenly over the oat mixture in the baking dish.
5. Sprinkle the remaining oat mixture over the top and gently press it down.
6. Bake for 25-30 minutes, or until golden brown.
7. Remove from the oven and let it cool completely in the baking dish.
8. Once cooled, cut into bars and serve.

Nutrition Facts

Servings 12

---

Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 28g10%

Sugars 10g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.