Bell Pepper and Tofu Sabji (Waverley Kitchens)
Bell peppers are rich in vitamin C and are a great source of antioxidants.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Bell Pepper and Tofu Sabji (Waverley Kitchens)
Ingredients
Instructions
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Heat oil in a pan and add cumin seeds.
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Add chopped onions, ginger, and garlic. Saute until onions turn golden brown.
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Add chopped tomatoes and cook until they become soft.
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Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well.
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Add bell peppers and tofu. Stir-fry for 5 minutes.
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Cover and cook for another 10 minutes on low heat.
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Sprinkle garam masala and lemon juice. Mix well.
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Garnish with fresh coriander. Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
