Arugula and Watercress Salad

Arugula and watercress are both leafy greens that are rich in vitamins and minerals, making this salad a nutritious choice for a light and refreshing meal.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Arugula and Watercress Salad

Cooking Method: No cooking required Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 10 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Arugula
• 2 cup Watercress
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 small Red onion
• 2 ounce Feta cheese
• 2 ounce Walnuts
• 2 tablespoon Olive oil
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large bowl, combine arugula, watercress, cherry tomatoes, cucumber, red onion, feta cheese, and walnuts.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
3. Drizzle the dressing over the salad and toss gently to coat.
4. Allow the salad to rest for 10 minutes to let the flavors meld.
5. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 6g2%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.