Healthy Filipino Green Bean Stew
Green beans, also known as snap beans or string beans, are a popular vegetable in Filipino cuisine. They are rich in vitamins and minerals, making them a healthy addition to any meal.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Healthy Filipino Green Bean Stew
Ingredients
Instructions
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Heat cooking oil in a pot over medium heat. Add onion, garlic, and ginger. Sauté until fragrant.
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Add tomato and cook until softened.
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Add green beans and vegetable broth. Bring to a boil.
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Reduce heat to low, cover, and simmer for 20 minutes or until the green beans are tender.
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Stir in coconut milk, spinach, salt, and black pepper. Cook for an additional 5 minutes.
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Remove from heat and let it rest for 10 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.