Raw Kale Salad with Chili-Lime Dressing
Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K. It is also a good source of fiber and antioxidants.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Raw Kale Salad with Chili-Lime Dressing
Ingredients
Instructions
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Wash and dry the kale leaves. Remove the tough stems and tear the leaves into bite-sized pieces.
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In a small bowl, whisk together lime juice, olive oil, honey, chili powder, salt, and black pepper to make the dressing.
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Pour the dressing over the kale leaves and massage it into the leaves for a few minutes to soften them.
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Let the kale salad rest for about 10 minutes to allow the flavors to meld together.
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Meanwhile, dice the avocado and finely chop the red onion and cilantro.
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After the resting time, add the diced avocado, chopped red onion, and cilantro to the kale salad.
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Toss everything together until well combined.
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Serve the raw kale salad with chili-lime dressing immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 14g5%
- Sugars 3g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.