Zucchini Saute

Zucchini is a summer squash that belongs to the same family as cucumbers and melons. It is low in calories and a good source of vitamins A and C.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Zucchini Saute

Cooking Method: Saute Cuisine: Greek, Mediterranean Courses: Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 348

Best Season: Summer

Ingredients

Servings

• 500 gram Zucchini
• 2 teaspoon Olive oil
• 10 gram Garlic cloves
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Slice the zucchinis into thin rounds.
2. Heat olive oil in a pan.
3. Add minced garlic cloves and sauté for 1 minute.
4. Add zucchini slices to the pan and sauté until tender and lightly browned, about 10 minutes.
5. Season with salt and black pepper.
6. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 87kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 5g2%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.