Yoghurt and Cucumber Dressing

Yoghurt and cucumber dressing, also known as tzatziki, is a traditional Greek sauce that is often served with grilled meats or as a dip for vegetables. It is not only delicious but also refreshing and cooling, making it a perfect accompaniment to spicy dishes.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Yoghurt and Cucumber Dressing

Cooking Method: Mixing Cuisine: International Courses: Any, Dressing Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Greek Yoghurt
• 1 medium Cucumber
• 1 clove Garlic
• 2 tablespoon Lemon Juice
• 1 tablespoon Fresh Dill
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Grate the cucumber and squeeze out the excess liquid.
2. In a bowl, combine the Greek yoghurt, grated cucumber, minced garlic, lemon juice, chopped fresh dill, salt, and black pepper.
3. Mix well until all the ingredients are well combined.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve the yoghurt and cucumber dressing chilled with your favorite salad or as a dip.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 10g4%

Sugars 5g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.