Sundubu Jjigae (Spicy Tofu Stew)

Sundubu Jjigae is a popular Korean dish known for its spicy and comforting flavors. It is often enjoyed with a side of steamed rice.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Sundubu Jjigae (Spicy Tofu Stew)

Cooking Method: Boiling Cuisine: Korean Courses: Dinner, Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 14 ounce Soft Tofu
• 4 cup Vegetable Broth
• 1 cup Kimchi
• 2 tablespoon Soy Sauce
• 1 tablespoon Gochujang (Korean Red Pepper Paste)
• 2 clove Garlic
• 1 medium Onion
• 2 stalk Green Onion
• 1 teaspoon Sesame Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 optional Egg

Instructions

1. In a pot, heat sesame oil and sauté garlic, onion, and green onion.
2. Add kimchi and cook for a few minutes.
3. Stir in gochujang and soy sauce.
4. Pour in vegetable broth and bring to a boil.
5. Gently add soft tofu and simmer for 10 minutes.
6. Season with salt and black pepper.
7. Optional: Crack an egg into the stew and let it cook for a few minutes.
8. Serve hot with steamed rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.