Whole-Grain No-Bake Granola Bars

Whole-Grain No-Bake Granola Bars recipe pinit

Granola bars were first invented in the late 19th century as a portable and nutritious snack for hikers and mountaineers.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large mixing bowl, combine rolled oats, almond butter, honey, chopped nuts, dried fruits, ground flaxseed, vanilla extract, and salt.
  2. Mix well until all ingredients are evenly combined.
  3. Line a baking dish with parchment paper and transfer the mixture into the dish.
  4. Press the mixture firmly into the dish to create an even layer.
  5. Refrigerate for at least 1 hour to allow the bars to set.
  6. Once set, remove from the refrigerator and cut into bars.
  7. Store in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *