Pineapple, Ginger, and Walnut Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Pineapple, Ginger, and Walnut Oatmeal
Ingredients
Instructions
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In a saucepan, bring water to a boil.
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Add oats and cook for 5 minutes, stirring occasionally.
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Stir in pineapple, ginger, and walnuts.
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Cook for another 2 minutes.
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Remove from heat and let it rest for a minute.
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Serve warm and drizzle with maple syrup.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 12g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.