Pineapple, Ginger, and Walnut Oatmeal

Pineapple, Ginger, and Walnut Oatmeal recipe pinit

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 2 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, bring water to a boil.
  2. Add oats and cook for 5 minutes, stirring occasionally.
  3. Stir in pineapple, ginger, and walnuts.
  4. Cook for another 2 minutes.
  5. Remove from heat and let it rest for a minute.
  6. Serve warm and drizzle with maple syrup.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 40g14%
Sugars 12g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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