Whet Your Appetite! Stir-Fried Kabocha Squash with Chinese-Seasoning

Kabocha squash is a popular ingredient in Chinese cuisine and is often used in stir-fry dishes for its sweet and nutty flavor.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Whet Your Appetite! Stir-Fried Kabocha Squash with Chinese-Seasoning

Cooking Method: Stir-frying Cuisine: Chinese Courses: Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 500 gram Kabocha squash
• 2 teaspoon Vegetable oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy sauce
• 1 teaspoon Sugar
• 0.5 teaspoon Salt
• 2 stalk Green onions

Instructions

1. Slice the kabocha squash into thin wedges.
2. Heat the vegetable oil in a wok or large skillet over medium heat.
3. Add the garlic and ginger to the hot oil and stir-fry for about 30 seconds.
4. Add the kabocha squash to the wok and stir-fry for 5-7 minutes, until the squash is tender.
5. In a small bowl, mix together the soy sauce, sugar, and salt.
6. Pour the soy sauce mixture over the cooked kabocha squash and stir-fry for an additional 2 minutes.
7. Garnish with chopped green onions and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 5g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.