Sufferin’ Succotash

Succotash is a traditional Southern dish that originated from Native American cuisine. It is often made with corn and lima beans, but variations may include other vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Sufferin’ Succotash

Cooking Method: Boiling, Sautéing Cuisine: Southern Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 1 cup Lima beans
• 1 cup Red bell pepper
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley
• 1 teaspoon Fresh thyme
• 1 tablespoon Lemon juice

Instructions

1. In a large pot of boiling water, cook the corn kernels and lima beans for 5 minutes. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add the onion and red bell pepper and cook until softened, about 5 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the cooked corn, lima beans, salt, black pepper, parsley, thyme, and lemon juice to the skillet. Cook for 5 minutes, stirring occasionally.
5. Remove from heat and let rest for 5 minutes before serving.
6. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 23g8%

Sugars 5g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.