Vibration Spaghetti Sauce

The name ‘Vibration Spaghetti Sauce’ comes from the vibrant flavors and spices used in the sauce, which give it a lively and energetic taste.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Vibration Spaghetti Sauce

Cooking Method: Simmering Cuisine: Italian Courses: Dinner, Pasta, Sauce Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Extra virgin olive oil
• 1 medium Onion
• 3 clove Garlic cloves
• 1 teaspoon Chili flakes
• 28 ounce Canned crushed tomatoes
• 2 tablespoon Tomato paste
• 1 teaspoon Dried basil
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley
• 2 tablespoon Parmesan cheese
• 16 ounce Spaghetti

Instructions

1. Heat the olive oil in a large saucepan over medium heat.
2. Add the onion and garlic, and cook until softened, about 5 minutes.
3. Stir in the chili flakes and cook for another minute.
4. Add the crushed tomatoes, tomato paste, dried basil, dried oregano, salt, and black pepper.
5. Bring the sauce to a simmer, then reduce the heat to low and let it cook for 20 minutes, stirring occasionally.
6. Meanwhile, cook the spaghetti according to the package instructions.
7. Drain the spaghetti and add it to the sauce.
8. Toss the spaghetti in the sauce until well coated.
9. Serve hot, garnished with fresh parsley and grated Parmesan cheese.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 30g10%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.