Healthy Vegan Beet Risotto

Healthy Vegan Beet Risotto recipe pinit

Beetroot is known for its vibrant color and is a great source of dietary fiber and essential nutrients.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and grate the beetroot.
  2. In a large pan, heat olive oil over medium heat. Add chopped onion and minced garlic. Sauté until translucent.
  3. Add grated beetroot and cook for 5 minutes.
  4. Add Arborio rice and stir well to coat the grains with oil.
  5. Gradually add vegetable broth, one ladle at a time, stirring constantly until the liquid is absorbed.
  6. Continue adding broth and stirring until the rice is cooked al dente, about 20-25 minutes.
  7. Stir in nutritional yeast, fresh thyme leaves, salt, and black pepper.
  8. Remove from heat and let it rest for 5 minutes.
  9. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 55g19%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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