Vegetable Stir-Fry
Stir-frying is a popular cooking technique in Chinese cuisine that originated over 2,000 years ago.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Vegetable Stir-Fry
Ingredients
Instructions
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Cut all the vegetables into bite-sized pieces.
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Heat vegetable oil in a wok or large pan over high heat.
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Add garlic and ginger, and stir-fry for 30 seconds.
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Add broccoli, carrots, and bell peppers, and stir-fry for 3-4 minutes.
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Add mushrooms and snow peas, and stir-fry for another 2 minutes.
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Season with soy sauce, sesame oil, salt, and black pepper.
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Stir-fry for another minute.
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Remove from heat and let it rest for 5 minutes.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
