Saffron Couscous

Couscous is a staple food in many North African and Middle Eastern countries, and it is traditionally prepared by steaming the grains in a special pot called a couscoussier.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Saffron Couscous

Cooking Method: Boiling, Steaming Cuisine: Mediterranean, Middle Eastern Courses: Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Couscous
• 2 cup Vegetable broth
• 1 pinch Saffron threads
• 2 tablespoon Olive oil
• 1 diced Red bell pepper
• 1 diced Yellow bell pepper
• 1 diced Red onion
• 2 minced Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Salt
• to taste Black pepper
• for garnish chopped Fresh parsley

Instructions

1. In a small bowl, soak the saffron threads in 2 tablespoons of hot water for 5 minutes.
2. In a medium saucepan, bring the vegetable broth to a boil.
3. Stir in the couscous and saffron mixture. Remove from heat, cover, and let it sit for 10 minutes.
4. Meanwhile, heat olive oil in a large skillet over medium heat.
5. Add the red and yellow bell peppers, red onion, and garlic. Cook until the vegetables are tender, about 5 minutes.
6. Add the ground cumin, ground coriander, salt, and black pepper. Cook for an additional 2 minutes.
7. Fluff the couscous with a fork and transfer it to the skillet with the vegetables. Stir well to combine.
8. Cook for 2-3 minutes, until heated through.
9. Serve the saffron couscous hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 48g16%

Sugars 1g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.