Vegetable Koftas

Vegetable Koftas recipe pinit

Koftas are a popular dish in Indian cuisine and are often served as a vegetarian alternative to meatballs.

This is vegan recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Vegetable Koftas

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Boil and mash the potatoes, carrots, and green peas.
  2. In a pan, heat oil and sauté the onions, ginger, garlic, and green chili.
  3. Add the mashed vegetables, bread crumbs, corn flour, cilantro, and salt. Mix well.
  4. Shape the mixture into small balls and deep fry until golden brown.
  5. Serve hot with chutney or sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 30g10%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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