Vegeroni

Vegeroni is a healthy and flavorful twist on the classic Italian pasta dish, featuring a colorful medley of vegetables.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Vegeroni

Cooking Method: Boiling Cuisine: Italian Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Pasta
• 1 cup Tomato Sauce
• 1 cup Mixed Vegetables
• 2 cloves Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 6 leaves Fresh Basil

Instructions

1. Cook the pasta according to package instructions.
2. In a large pan, heat the olive oil and sauté the garlic until fragrant.
3. Add the mixed vegetables and cook until tender.
4. Stir in the tomato sauce, salt, and black pepper.
5. Add the cooked pasta to the pan and toss to coat in the sauce.
6. Serve hot, garnished with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.