Vegan Corn & Vegetable Chowder

Vegan Corn & Vegetable Chowder recipe pinit

Corn chowder is a popular dish in American cuisine, especially in the Midwest region.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, heat some oil and sauté the onion and garlic until fragrant.
  2. Add the carrots, potatoes, and corn kernels. Stir and cook for a few minutes.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the vegetables are tender.
  4. In a blender, blend the coconut milk, nutritional yeast, turmeric powder, smoked paprika, salt, and black pepper until smooth.
  5. Pour the blended mixture into the pot and stir well. Cook for another 5 minutes.
  6. Remove from heat and let it rest for 5 minutes.
  7. Serve hot, garnished with fresh parsley and a squeeze of lime juice.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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