Vanilla Spice Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Vanilla Spice Oatmeal
Ingredients
Instructions
-
In a saucepan, bring almond milk to a boil.
-
Stir in rolled oats, vanilla extract, cinnamon, nutmeg, and maple syrup.
-
Reduce heat and simmer for 5-7 minutes, stirring occasionally.
-
Remove from heat and let it rest for a minute.
-
Serve hot and top with chopped nuts and dried fruits.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.